Tips For a Better Night Sleep!
- Livy and Clears
- Sep 16, 2020
- 1 min read
Hi! Livy and Clears here! Tonight we thought we would share some tips for a better night's sleep!
1. No screen 1 hr before bedtime!
2. Calm your mind
3. Do sleep mediations
That is all for tonight!
XOXO,
Livy and Clears
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